*Amara studio is working with complementary cards Sodexo and MiltiSport for all practices.
Price per single visit:
For all practices – 13.00 BGN
Yoga for children under 12 years – 10.00 BGN
for pensioners - 10.00 BGN
Individual lesson /yoga, pilates/ – 60.00 BGN
Group meditation* – 13.00 BGN *conducted with minimum of 3 participants
Monthly membership card prices:
Card for 6/8/12 visits - 63.00/77.00/108.00 BGN
Unlimited visit card for one month – 170.00 BGN
Hiring space in Amara: 80 sq.m. hall, 60.00 BGN for one hour; 80.00 BGN for two hours
Dear Customers, we kindly inform you that any service requires an appointment, at least 24 hours prior.
Human Desing reading - 120,00 BGN Here you can find detailed information about the benefits of the Human Design system: http://www.jovianarchive.com/Newcomers
Holistic diagnosis - 40,00 BGN Includes asian technique for whole body diagnosis and individual healing regime (diet and herbal remedies). Conducted by Ivan Ivanov.
Auriculotherapy - 25,00 BGN There are numerous acupuncture points on the ear/pinna. They may be processed by seeds, glued on the pinna with patch, thereby influencing the whole organism. This healing technique is called auricular therapy and has an instant calming and healing effect on the problematic areas. Conducted by Ivan Ivanov.
Aura Photography - 30 BGN (~40 min.) - Health and overall well-being diagnosis with aura camera. The body’s internal communications system—or synaptic nerve connections—determine and influence mental and physical states. The Aura Photography taps into this system by measuring the electro-dermal activity and temperature from dozens of points on the left hand.The sophisticated Aura Photography software then correlates this data with empirical biofeedback, aura, chakra and energy research technology, displaying the results in real-time through colorful and easy-to-understand images.
Prices for therapies, massages and cosmetics
Body Therapy -
performed by certified therapists with international experience and knowledge, using combined techniques - shiatsu, chiropractic, ayurveda, chinese accupuncture technique, thai technique, reflexotherapy, prana and crystal healing
Healing body therapy or deep tissue massage ~60 min. – 55 BGN
Healing body therapy 90 min. - 80,00 BGN
Shiatsu Ayurveda wellness massage - 60 min. - 60,00 BGN /with Hadjime/
Shiatsu Ayurveda wellness massage and healing crystal therapy - 90 min. - 90,00 BGN /with Hajime/Pranic healing with crystals, with Hajime:- 30 min., 40 BGN- 45 min., 50 BGN- 60 min., 60 BGNYou can enjoy the pranic healing as a separate therapy, or as an addition to your massage.
"Earth and Sky" massage /with Ivan Ivanov/ - reflexotherapy on feet, neck and head, the perfect anti-stress solution - 60 min. - 50,00 BGN
Thai massage - 90 min., 65 BGN
Yumeiho japanese massage ~60 min. – 60.00 BGN Conducted by professional yumeiho therapist, certified at the Bulgarian Sports Academy
Prophylactic massage - performed by masseur/masseuse
Partial massage (back and neck, or face, head&shoulders) ~30 mins – 35.00 BGN
Reflexotherapy ~30 mins – 35.00 BGN
Anti-cellulite massage ~40 min. – 45.00 BGN
Hawaiian Lomi Lomi massage - 60 min., 55.00 BGN
Integral massage (whole body, feet, head) 90 min. – 80.00 BGN
Waxing for women:
Whole legs – 20.00 BGN
1/2 Legs – 12.00 BGN
1/2 Intimates – 12.00 BGN
Whole Intimates – 18.00 BGN
Armpits – 6.00 BGN
Arms – 12.00 BGN
1/2 Arms – 10.00 BGN
Upper Lip – 7.00 BGN
Eyebrows – 10.00 BGN
Any single zone: from 7.00 to 12.00 BGN
Waxing for men:
Whole legs – 30.00 BGN
Arms – 18.00 BGN
Armpits – 8.00 BGN
Chest – 10.00 BGN
Stomach – 15.00 BGN
Back – 25.00 BGN
Facial cleansing – 35.00 BGN (1 h 30 min.)
Cleansing with serum finish - 45.00 BGN (1 h 30 min.)
Facial massage and mask (depending in skin type/needs) – 35.00 BGN (~60 min.)
D'arsonval with face serum, depending in skin type/needs - 15.00 BGN (~15 min.)
*All therapies are subject to advanced booking and full prepayment /24 hours in advance/.
**АМАRА studio has the right to make changes to prices and schedules.
Nadezhda Dineva (Ego Ex) – Yoga instructor, director and manager of Amara studio
Elena Tsvetkova – director and manager at Amara studio
Our beautiful Elena is loving, supportive, caring. You can be easily drawn into her miraculous world of emotions, and live a fairytale in reality, smile and cry together with her, feel sincerity and honesty – very valuable qualities in the modern world.
The word we can describe Lena with is: “joy”.
Luis Angel Loren Melendo – chiropractor, masseur and Tai Chi instructor
Luis is an extraordinary professional and person. He might not speak “Bugarian” very well, but he does a good job expressing his sense of humour. He is trained in different therapeutic methods of massage. He is a traditional “Yang” style Tai-Chi instructor, having trained himself with a therapeutic Chi Gong, and since 1984 he has practiced Zen and has taken up martial arts like goshindo, aikido and iaido
The word we can describe Luis with is: “wisdom”.
Ivan Ivanov - chiropractor, masseur, healing therapist, dietitien
He has 20 years of experience in the Chinese therapeutic massage, healing and sports massage, auricular therapy, eastern diagnostics, natural treatment methods. His greater experience is mainly on diseases of the spine and musculoskeletal system, neuralgia, sports injuries, healthy weight loss, anti-cellulite and anti-stress programs, holistic treatment with natural medicine. For many years he studied and worked in Venezuela at positions directly related to the treatment of various diseases with different therapeutic techniques. He worked six years with the elite team of the Foundation 'Miss Venezuela' as a Senior therapist. He participated in depth in developing healthy weight loss programs, based on detoxification and treatment of cellulite. The Foundation belongs to Mr. Osmel Sousa, who manages the preparation of all Miss Venezuela candidates. Ivan Ivanov currently studies alternative medicine in Spain - Naturopathy.
Hajime - yoga instructor, healing therapist, certified prana healer
Hajime was born and raised in Japan, has lived in Colombia, an Indian nationality, currently living in Sofia with his Bulgarian family ... Certified yoga instructor at Shivananda Yoga (International Yoga Certification, 500 hours), specialized in manual therapy shiatsu, thai massage and treatment with prana and crystals ... This amazing individual can hardly be described, can only be experienced! Only one encounter with Hajime and his talents is sufficient to feel the difference! In Amara syoga studio we are all in love with his divine massages and the charismatic yoga sessions, each time presented differently :)
Hajime - individualistic empowering emotion
Desi – chief conductor administration, pilates instructor
Desi is an extraordinary person and woman. Very correct, straightforward and responsible (and also quite communicative ;)) A former gymnast, she raised two sons and has always been a loving wife. You can relax in her hands to form beautiful muscles, because she is devoted to pilates and has discovered the world of yoga within herself. She bids you all “welcome”.
The word we can describe Desi with is: “action”.
Lukrezia - yoga instructor, Human Design analyst, yoga for kids
In life people come and go, different events come and go. Yoga came into my life in 2004 to stay. While I lived in London I was very fortunate to attend popular and not so popular yoga and meditation practices, with teachers from all backgrounds and experience. This helped me study various yoga styles and postures that would bring the highest efficiency in the shortest time and at the same time are easy to implement by everyone.
After my return to Bulgaria (2007) I took several training programs at the Foundation "Art of Living", where I enriched further my knowledge of yoga.
In 2009 I made a trip to the ashram of the Foundation in Bad Antogast, Germany, where led by the guru Sri Sri Ravi Shankar I experienced depth, awareness and healing that can not be described with words ...
I love my body, I love my Self, I love yoga! To feel my body flexible, light and vibrant at the same time is a powerful ecstasy in motion! My yoga sesssions are a combination of postures, breathing techniques and self-awareness, aiming to restore and balance the whole body - at physical, emotional and mental level.
When I taught yoga at XS Aerobic & Dance Studio this combination proved itself excellent, even with elder people with long term health issues. I give special attention to the spine and Yoga does say: 'You are as young as is your spine flexible'. After the very first practice there is a sense of increased vitality, serenity and ease.
Release of excess weight, balanced metabolism and detoxification of the entire system are natural "side" effects :-) This authentic program is different every time and is suitable for everyone.
I have been studying and experimenting with the knowledge of Human Design system for 5 years now. This opens new horizons to me and brings immense depth in terms of the human body, psyche and the mystical nature of Life!
One word that can describe Lukretsia - "dynamo"!
Desi Spasova - masseuse
Desi is a very kind and thoughtful girl. You can relax with complete confidence in her able hands, and enjoy a rest for your tense body. A disciplined professional who constantly enriches her qualities.
The word we can describe her with is: “harmony”.
Daniela Pantsereva 'Dani' - yoga instructor
Stefan Andreev – yoga instructor
Stefan momentarily causes a joyful smile. He is natural, funny and unique. When we asked him for a few words with which to describe himself, he answered: “Nature is the creator of all creators. Adore it and give it your LOVE.”
The word we can describe him with is: “Crazy”
Rosi - Cosmetics
Rosi is polite, calm and diplomatic. Anyone can relax in her hands and trust her completely. She finds it foolish to list the time she has spent on cosmetic procedures.
The word we can describe Rosi with is “grounded”
Toni – manicure
Toni has been doing manicure and pedicure for the past ten years. She is open and friendly, with a lot of positive energy. The friendship with Rosi completes her and develops her as a person. The two are a wonderful team, one makes the face shine, while the other makes hands look magical.
The word we can describe Toni with is: “positivism”.