Team

Nadezhda Dineva (Ego Ex) – Yoga instructor, director and manager of Amara studio

 


Elena Tsvetkova – director and manager at Amara studio

 

Our beautiful Elena is loving, supportive, caring. You can be easily drawn into her miraculous world of emotions, and live a fairytale in reality, smile and cry together with her, feel sincerity and honesty – very valuable qualities in the modern world.

The word we can describe Lena with is: “joy”.

 

Luis Angel Loren Melendo – chiropractor, masseur and Tai Chi instructor

 

 

 

Luis is an extraordinary professional and person. He might not speak “Bugarian” very well, but he does a good job expressing his sense of humour. He is trained in different therapeutic methods of massage. He is a traditional “Yang” style Tai-Chi instructor, having trained himself with a therapeutic Chi Gong, and since 1984 he has practiced Zen and has taken up martial arts like goshindo, aikido and iaido

 

The word we can describe Luis with is: “wisdom”.

 

 

 

 

 

Ivan Ivanov - chiropractor, masseur, healing therapist, dietitien



He has 20 years of experience in the Chinese therapeutic massage, healing and sports massage, auricular therapy, eastern diagnostics, natural treatment methods. His greater experience is mainly on diseases of the spine and musculoskeletal system, neuralgia, sports injuries, healthy weight loss, anti-cellulite and anti-stress programs, holistic treatment with natural medicine. For many years he studied and worked in Venezuela at positions directly related to the treatment of various diseases with different therapeutic techniques. He worked six years with the elite team of the Foundation 'Miss Venezuela' as a Senior therapist. He participated in depth in developing healthy weight loss programs, based on detoxification and treatment of cellulite. The Foundation belongs to Mr. Osmel Sousa, who manages the preparation of all Miss Venezuela candidates. Ivan Ivanov currently studies alternative medicine in Spain - Naturopathy. 

 

Hajime - yoga instructor, healing therapist, certified prana healer 

 

Hajime was born and raised in Japan, has lived in Colombia, an Indian nationality, currently living in Sofia with his Bulgarian family ... Certified yoga instructor at Shivananda Yoga (International Yoga Certification, 500 hours), specialized in manual therapy shiatsu, thai massage and treatment with prana and crystals ... This amazing individual can hardly be described, can only be experienced! Only one encounter with Hajime and his talents is sufficient to feel the difference! In Amara syoga studio we are all in love with his divine massages and the charismatic yoga sessions, each time presented differently :)

 

Hajime - individualistic empowering emotion 

 

Desi – chief conductor administration, pilates instructor

 

Desi is an extraordinary person and woman. Very correct, straightforward and responsible (and also quite communicative ;)) A former gymnast, she raised two sons and has always been a loving wife. You can relax in her hands to form beautiful muscles, because she is devoted to pilates and has discovered the world of yoga within herself. She bids you all “welcome”.

 

The word we can describe Desi with is: “action”.

 


Lukrezia - yoga instructor, Human Design analyst, yoga for kids


 

In the life of people come and go at different people and events. Yoga came into my life in 2004 to stay. When I lived in London I was fortunate to attend activities of popular and not so popular yoga and meditation practices with teachers from all backgrounds and experience. This helped me to identify yoga styles and postures bring the highest efficiency in the shortest time and at the same time are easy to implement by everyone.
After my return to Bulgaria (2007) passed all training to the Foundation "Art of Living" where further enriched yoga knowledge with exercise, meditation and wisdom for the soul.
In 2009 I made a trip to the ashram of the Foundation in Bad Antogast, Germany, where led by the guru Sri Sri Ravi Shankar, I experienced the depths and processes that can be described with words ...
I love your body, love yourself, love yoga! To feel your body flexible, light and vibrant at the same time is a powerful movement in ecstasy! My yoga practice is a combination of postures, breathing techniques and self-monitoring, and aims to restore and balance the whole body - physical, emotional and mental level.
When I taught yoga in XS Aerobic & Dance Studio this combination proved themselves excellent, even in older people with long term health problems. Digress special attention to the spine, namely Yoga says: 'You are as young as flexible is your spine'. After the first practice there is a sense of increased vitality, serenity and ease.
Release of excess weight, balanced metabolism and detoxification of the entire system are natural "side" effects :-) This authentic program is different every time and is suitable for everyone.
5 years studying and experimenting with Human Design system, which opens new horizons to me and deep in terms of the human body, psyche and mystical nature of Life!
 
Word that can describe Lou, this is "dynamic"In the life of people come and go at different people and events. Yoga came into my life in 2004 to stay. When I lived in London I was fortunate to attend activities of popular and not so popular yoga and meditation practices with teachers from all backgrounds and experience. This helped me to identify yoga styles and postures bring the highest efficiency in the shortest time and at the same time are easy to implement by everyone.

In life people come and go, different events come and go. Yoga came into my life in 2004 to stay. While I lived in London I was very fortunate to attend popular and not so popular yoga and meditation practices, with teachers from all backgrounds and experience. This helped me study various yoga styles and postures that would bring the highest efficiency in the shortest time and at the same time are easy to implement by everyone.

After my return to Bulgaria (2007) I took several training programs at the Foundation "Art of Living", where I enriched further my knowledge of yoga.

In 2009 I made a trip to the ashram of the Foundation in Bad Antogast, Germany, where led by the guru Sri Sri Ravi Shankar I experienced depth, awareness and healing that can not be described with words ...

I love my body, I love my Self, I love yoga! To feel my body flexible, light and vibrant at the same time is a powerful ecstasy in motion! My yoga sesssions are a combination of postures, breathing techniques and self-awareness, aiming to restore and balance the whole body - at physical, emotional and mental level.

When I taught yoga at XS Aerobic & Dance Studio this combination proved itself excellent, even with elder people with long term health issues. I give special attention to the spine and Yoga does say: 'You are as young as is your spine flexible'. After the very first practice there is a sense of increased vitality, serenity and ease.

Release of excess weight, balanced metabolism and detoxification of the entire system are natural "side" effects :-) This authentic program is different every time and is suitable for everyone.

I have been studying and experimenting with the knowledge of Human Design system for 5 years now. This opens new horizons to me and brings immense depth in terms of the human body, psyche and the mystical nature of Life!

 

One word that can describe Lukretsia - "dynamo"!

 

 

Desi Spasova - masseuse


Desi is a very kind and thoughtful girl. You can relax with complete confidence in her able hands, and enjoy a rest for your tense body. A disciplined professional who constantly enriches her qualities.
 

The word we can describe her with is: “harmony”.


Daniela Pantsereva 'Dani' - yoga instructor




Stefan Andreev – yoga instructor

 

Stefan momentarily causes a joyful smile. He is natural, funny and unique. When we asked him for a few words with which to describe himself, he answered: “Nature is the creator of all creators. Adore it and give it your LOVE.”

 

The word we can describe him with is: “Crazy”

 

 

Rosi - Cosmetics

 

Rosi is polite, calm and diplomatic. Anyone can relax in her hands and trust her completely. She finds it foolish to list the time she has spent on cosmetic procedures.

 

The word we can describe Rosi with is “grounded”

 

 Toni – manicure

 

 

Toni has been doing manicure and pedicure for the past ten years. She is open and friendly, with a lot of positive energy. The friendship with Rosi completes her and develops her as a person. The two are a wonderful team, one makes the face shine, while the other makes hands look magical.
 

The word we can describe Toni with is: “positivism”.