Our schedule for yoga, tai chi, pilates and dance.

*Amara studio is working with complementary cards Sodexo and MiltiSport for all practices

Dear All, each one of our yoga&pilates instructors can teach in English, so just choose a class! 🙂

 

15-21.10.2018

Monday

7:30-8:30   Morning VInyasa flow with Erik (in English)  NEW 

9:00-10:30   Hatha yoga with Roby

10:00-11:30   Kundalini yoga with Yoana NEW

12:15-13:15   Vinyasa flow with Georgi

12:30-13:30   Pilates with Desy

15:00-16:15   Vinyasa flow for beginners with Simona

17:00-18:15   Vinyasa flow with Vesela

17:15-18:30   Kundalini yoga with Slavina

18:15-19:30   Integral yoga for all with Nadia

18:30-19:30   Pilates with Desy

19:30-20:45   Vinyasa flow yoga for everyone with Ekaterina

19:35-20:35   Pilates with Desy

 

Tuesday 

9:00-10:00   Hatha yoga for everybody with Hajime (in English)

10:15-11:30   Hatha yoga for everybody with Boryana NEW

10:30-11:30   Gymnastics and dancing for mum and baby with Veronica NEW

11:30-12:30   Gymnastics and dancing for elderly people with young spirit, with Veronica  NEW

12:15-13:15   Integral yoga with Silva NEW

12:30-13:30   Afternoon yoga for everybody with Roby

17:00-18:10   Restorative yoga for everybody with Agi Yan NEW 

17:00-18:10   Hatha yoga with Bilyana

18:15-19:20   Vinyasa flow and pranayama for everybody, with Georgri

18:15-19:35   Yin~Yang yoga with Hajime (in English)

19:35-21:00   Yin~Yang yoga with Hajime (in English)

19:30-21:00   Tai chi with Luis

 

Wednesday 

7:30-8:30   Yoga vinyasa with Eric (in English)

10:00-11:30   Kundalini yoga with Yoana NEW

12:00-13:00   Vinyasa flow with Vesela

12:30-13:30   Pilates with Desy

15:00-16:15   Vinyasa flow for beginners with Simona

16:30-18:00   Yoga “I can” 63+, with Maria (for elderly people and beginners)

17:00-18:15   Yoga for everybody with Vesela – Simona substitutes

18:30-19:30   Pilates with Desy

18:15-19:30   Yoga for everybody with Hajime (in English)

19:35-21:00   Hatha Sivananda yoga with Hajime (in English)

19:35-20:35   Pilates with Desy

 

Thursday 

9:00-10:30   Hatha yoga for everybody with Roby

10:15-11:30   Hatha yoga for everybody with Boryana NEW

12:15-13:15   Restorative energy yoga with Hadjime (in English) NEW

12:30-13:30   Afternoon yoga for everybody with Roby

17:00-18:10   Restorative yoga for everybody with Agi Yan NEW 

18:15-19:30   Vinyasa flow for flexibility with Georgi

18:15-19:30   Hatha yoga for everybody with Borislava

19:30-21:00   Yin yoga for everybody with Ekaterina

19:30-20:45   Hatha yoga for everybody with Borislava

 

Friday 

7:30-8:30   Yoga vinyasa with Eric (in English)

9:00-10:00   Morning yoga with Hajime (in English) NEW

10:00-11:30   Kundalini yoga with Yoana NEW

12:00-13:15   Integral yoga with Silva NEW

12:30-13:30   Pilates with Desy

16:50-18:00   Classic yoga with Khalata NEW

18:00-19:00   Vinyasa flow for strenght with Georgi

18:15-19:30   Hatha yoga for everybody with Borislava

19:35-21:00   Tai Chi with Luis

19:35-20:35   Pilates with Desy

 

Saturday 20.10.2018
Due to refurbishment on this day only the first morning practice – kundalini yoga, will be conducted.

9:30-11:00   Kundalini yoga with Slavina

10:00-11:30   Therapeutic Chi Gong with Luis

11:00-12:30   Vinyasa flow with Ekaterina

13:00-14:15   Hatha yoga with Borislava

14:00-15:30   Hatha yoga with Niki NEW

15:00-16:30   Hatha yoga with Borislava

16:30-17:45   Classic yoga for everybody with Bilyana

17:00-18:00   Healing gymnastics for the locomotor system with Ekaterina Georgieva NEW

18:00-19:15   Hatha yoga for everybody with Dana NEW   

 

Sunday

10:00-11:30   Kundalini yoga with Yoana NEW

11:30-13:00   Energy complex and Eastern Dance for women with Veronica

13:15-14:45   Yoga “I can” 63+, with Maria (for elderly people and beginners)

15:00-16:30   Sivananda hatha yoga with Hajime (in English)

16:00-17:00   Fit pilates with Lili

17:00-18:00   Healing gymnastics for the locomotor system with Ekaterina Georgieva NEW

17:00-18:00   Eastern dance with Simona NEW

18:00-19:15   Hatha yoga for everybody with Dana NEW  

19:00-20:30   Yin yoga with relaxation with Ekaterina

 

*AMARA yoga studio has all rights to apply changes to the schedule.